Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410220426 · Data last verified:
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Common questions
How many calories are in Cordon Blé & Soja?
Cordon Blé & Soja by Evernat has 238 kcal per 100 g.
How much protein is in Cordon Blé & Soja?
Cordon Blé & Soja contains 12 g of protein per 100 g.
Is Cordon Blé & Soja a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cordon Blé & Soja low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Cordon Blé & Soja high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordon Blé & Soja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Cordon Blé & Soja is 100 calories?
About 42 g of Cordon Blé & Soja equals 100 kcal.
Is Cordon Blé & Soja high in sugar or fat?
Per 100 g it has 1.6 g sugar and 12 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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