Meat · Nutrition facts

Mini Palets Aux Pois Chiches Mexicain

237 kcal per 100 g, with 8.5 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Mini Palets Aux Pois Chiches MexicainNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
15% of calories
15 g
Carbs
27% of calories
14 g
Fat
58% of calories
Macro split
Protein 15%Carbs 27%Fat 58%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4.2g
Saturated fat3.4g17% DV
Cholesterol9.9mg3% DV
Sodium480mg21% DV
Potassium210.7mg4% DV
Calcium100mg8% DV
Iron1.6mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410251635 · Data last verified:

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3396410251635

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Common questions

How many calories are in Mini Palets Aux Pois Chiches Mexicain?

Mini Palets Aux Pois Chiches Mexicain by Evernat has 237 kcal per 100 g.

How much protein is in Mini Palets Aux Pois Chiches Mexicain?

Mini Palets Aux Pois Chiches Mexicain contains 8.5 g of protein per 100 g.

Is Mini Palets Aux Pois Chiches Mexicain high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mini Palets Aux Pois Chiches Mexicain a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mini Palets Aux Pois Chiches Mexicain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (8.5 g), protein (8.5 g). Overall that places it in band B.

How much Mini Palets Aux Pois Chiches Mexicain is 100 calories?

About 42 g of Mini Palets Aux Pois Chiches Mexicain equals 100 kcal.

Is Mini Palets Aux Pois Chiches Mexicain a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini Palets Aux Pois Chiches Mexicain a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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