Meat · Nutrition facts

Cordons Bleus De Volaille À L'emmental

232 kcal per 100 g, with 13 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Cordons Bleus De Volaille À L'emmentalNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
17 g
Carbs
30% of calories
12 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat2.8g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422210438058 · Data last verified:

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3422210438058

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Common questions

How many calories are in Cordons Bleus De Volaille À L'emmental?

Cordons Bleus De Volaille À L'emmental by Le Picoreur has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Cordons Bleus De Volaille À L'emmental?

Cordons Bleus De Volaille À L'emmental contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Cordons Bleus De Volaille À L'emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cordons Bleus De Volaille À L'emmental low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Cordons Bleus De Volaille À L'emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Cordons Bleus De Volaille À L'emmental is 100 calories?

About 43 g of Cordons Bleus De Volaille À L'emmental equals 100 kcal.

Is Cordons Bleus De Volaille À L'emmental high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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