Chocolate Chip Gluten-free Mini Cookies

Chocolate Chip Gluten-free Mini Cookies by Meli's has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Chocolate Chip Gluten-free Mini Cookies contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (33.3 g), saturated fat (8.3 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

About 25 g of Chocolate Chip Gluten-free Mini Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.