Lucious Lemon Cashew

Lucious Lemon Cashew by Bearded Brothers Llc, Bearded Brothers has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.

Lucious Lemon Cashew contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Yes — just 46.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (37.2 g); points in favor come from fiber (9.3 g), protein (9.3 g). Overall that places it in band C.

About 24 g of Lucious Lemon Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.