Snacks · Nutrition facts

Pains Au Chocolat

by La Fournée dorée

422 kcal per 100 g, with 6.7 g protein, 48.9 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
48.9 g
Carbs
46% of calories
22.2 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar17.8g
Saturated fat11.1g55% DV
Cholesterol5mg2% DV
Sodium380mg17% DV
Calcium20mg2% DV
Iron1.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855381002101 · Data last verified:

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0855381002101

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Common questions

How many calories are in Pains Au Chocolat?

Pains Au Chocolat by La Fournée dorée has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

How much protein is in Pains Au Chocolat?

Pains Au Chocolat contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Pains Au Chocolat high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Pains Au Chocolat high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (17.8 g), saturated fat (11.1 g). Overall that places it in band D.

How much Pains Au Chocolat is 100 calories?

About 24 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolat high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Pains Au Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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