Snacks · Nutrition facts

Meal Wholeberry Blast

by Pro Bar, ProBar

424 kcal per 100 g, with 9.4 g protein, 60 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (86 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Meal Wholeberry BlastNutri-Score BCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
9.4 g
Protein
8% of calories
60 g
Carbs
54% of calories
18.8 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar30.6g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium29mg1% DV
Potassium383.7mg8% DV
Calcium94mg7% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853152100025 · Data last verified:

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Barcode

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0853152100025

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Common questions

How many calories are in Meal Wholeberry Blast?

Meal Wholeberry Blast by Pro Bar, ProBar has 424 kcal per 100 g. One serving (86 g) is about 365 kcal.

How much protein is in Meal Wholeberry Blast?

Meal Wholeberry Blast contains 9.4 g of protein per 100 g — about 8.1 g per 86 g serving.

Is Meal Wholeberry Blast high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Meal Wholeberry Blast low in sodium?

Yes — just 29 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Meal Wholeberry Blast a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Meal Wholeberry Blast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (30.6 g); points in favor come from fiber (5.9 g), protein (9.4 g). Overall that places it in band B.

How much Meal Wholeberry Blast is 100 calories?

About 24 g of Meal Wholeberry Blast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meal Wholeberry Blast high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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