Poultry · Nutrition facts

Chicken Thighs Bone In - Skin On

205 kcal per 100 g, with 16.1 g protein, 0 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 4 z (112 g)
High proteinLow carb
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Chicken Thighs Bone In - Skin OnNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
16.1 g
Protein
32% of calories
0 g
Carbs
0% of calories
15.2 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium71.4mg3% DV
Potassium289.3mg6% DV
Calcium5.4mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220835016872 · Data last verified:

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0220835016872

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Common questions

How many calories are in Chicken Thighs Bone In - Skin On?

Chicken Thighs Bone In - Skin On by Bell & Evan’s Air Chilled has 205 kcal per 100 g. One serving (112 g) is about 230 kcal.

How much protein is in Chicken Thighs Bone In - Skin On?

Chicken Thighs Bone In - Skin On contains 16.1 g of protein per 100 g — about 18 g per 112 g serving.

Is Chicken Thighs Bone In - Skin On a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Thighs Bone In - Skin On keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs Bone In - Skin On low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs Bone In - Skin On have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (16.1 g). Overall that places it in band B.

How much Chicken Thighs Bone In - Skin On is 100 calories?

About 49 g of Chicken Thighs Bone In - Skin On equals 100 kcal.

Is Chicken Thighs Bone In - Skin On high in cholesterol?

It contains 89.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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