Poultry · Nutrition facts

Chicken Thighs

220 kcal per 100 g, with 15.9 g protein, 0 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113.398 g)
High proteinLow carb
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Chicken ThighsNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
15.9 g
Protein
30% of calories
0 g
Carbs
0% of calories
16.8 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol97mg32% DV
Sodium75mg3% DV
Potassium202.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222610009369 · Data last verified:

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0222610009369

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Common questions

How many calories are in Chicken Thighs?

Chicken Thighs by Hill Country Fare has 220 kcal per 100 g. One serving (113 g) is about 249 kcal.

How much protein is in Chicken Thighs?

Chicken Thighs contains 15.9 g of protein per 100 g — about 18 g per 113 g serving.

Is Chicken Thighs a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Thighs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (15.9 g). Overall that places it in band B.

How much Chicken Thighs is 100 calories?

About 45 g of Chicken Thighs equals 100 kcal.

Is Chicken Thighs high in cholesterol?

It contains 97 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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