Poultry · Nutrition facts

Turkey Bratwurst

204 kcal per 100 g, with 16.8 g protein, 0.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 link (113 g)
High proteinLow carb
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Turkey BratwurstNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
16.8 g
Protein
33% of calories
0.9 g
Carbs
2% of calories
15 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Cholesterol79.6mg27% DV
Sodium495.6mg22% DV
Potassium212.4mg5% DV
Calcium8.8mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826255000158 · Data last verified:

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0826255000158

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Common questions

How many calories are in Turkey Bratwurst?

Turkey Bratwurst by Robito has 204 kcal per 100 g. One serving (113 g) is about 231 kcal.

How much protein is in Turkey Bratwurst?

Turkey Bratwurst contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.

Is Turkey Bratwurst a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Turkey Bratwurst keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Bratwurst high in sodium?

Yes — 495.6 mg of sodium per 100 g, about 22% of the daily value.

Why does Turkey Bratwurst have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (495.6 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

How much Turkey Bratwurst is 100 calories?

About 49 g of Turkey Bratwurst equals 100 kcal.

Is Turkey Bratwurst high in cholesterol?

It contains 79.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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