Meat · Nutrition facts

Chicken Nuggets

235 kcal per 100 g, with 12 g protein, 17 g carbs and 13 g fat. Full micronutrients and serving info below.

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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
17 g
Carbs
29% of calories
13 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.2g
Saturated fat2.4g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185724923 · Data last verified:

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4337185724923

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by K-Classic has 235 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 12 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chicken Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 43 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 4.2 g sugar and 13 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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