Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458056656 · Data last verified:
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Common questions
How many calories are in Cashewkerne - Pikant Gewürzt?
Cashewkerne - Pikant Gewürzt by Farmer, The Snack & Nut Company has 606 kcal per 100 g.
How much protein is in Cashewkerne - Pikant Gewürzt?
Cashewkerne - Pikant Gewürzt contains 21 g of protein per 100 g.
Is Cashewkerne - Pikant Gewürzt a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashewkerne - Pikant Gewürzt high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cashewkerne - Pikant Gewürzt high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Cashewkerne - Pikant Gewürzt a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cashewkerne - Pikant Gewürzt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (10 g), sodium (760 mg); points in favor come from fiber (5.2 g), protein (21 g). Overall that places it in band D.
How much Cashewkerne - Pikant Gewürzt is 100 calories?
About 17 g of Cashewkerne - Pikant Gewürzt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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