Other · Nutrition facts

Nuss-variation Naturbelassen

613 kcal per 100 g, with 19 g protein, 18 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Nuss-variation NaturbelassenNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
13% of calories
18 g
Carbs
12% of calories
50 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.4g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium679.8mg14% DV
Calcium109.6mg8% DV
Iron3.7mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458057844 · Data last verified:

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4061458057844

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Common questions

How many calories are in Nuss-variation Naturbelassen?

Nuss-variation Naturbelassen by Farmer has 613 kcal per 100 g.

How much protein is in Nuss-variation Naturbelassen?

Nuss-variation Naturbelassen contains 19 g of protein per 100 g.

Is Nuss-variation Naturbelassen a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nuss-variation Naturbelassen high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Nuss-variation Naturbelassen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuss-variation Naturbelassen a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Nuss-variation Naturbelassen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (5.4 g); points in favor come from fiber (8.5 g), protein (19 g). Overall that places it in band C.

How much Nuss-variation Naturbelassen is 100 calories?

About 16 g of Nuss-variation Naturbelassen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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