Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459062625 · Data last verified:
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Common questions
How many calories are in Cashewmus?
Cashewmus by Aldi, Bio+, Aldi Bio has 611 kcal per 100 g.
How much protein is in Cashewmus?
Cashewmus contains 21.4 g of protein per 100 g.
Is Cashewmus a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashewmus high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cashewmus low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cashewmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (9.1 g); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Cashewmus is 100 calories?
About 16 g of Cashewmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashewmus high in calories?
Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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