Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463170200 · Data last verified:
Compare this food with another foodLog Bio Cashewkerne Naturbelassen Aus Westafrika in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Cashewkerne Naturbelassen Aus Westafrika?
Bio Cashewkerne Naturbelassen Aus Westafrika by Afrika, Aldi Süd, Märsch has 603 kcal per 100 g.
How much protein is in Bio Cashewkerne Naturbelassen Aus Westafrika?
Bio Cashewkerne Naturbelassen Aus Westafrika contains 21 g of protein per 100 g.
Is Bio Cashewkerne Naturbelassen Aus Westafrika a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Bio Cashewkerne Naturbelassen Aus Westafrika high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Bio Cashewkerne Naturbelassen Aus Westafrika low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Cashewkerne Naturbelassen Aus Westafrika a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Cashewkerne Naturbelassen Aus Westafrika have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (9.3 g); points in favor come from fiber (3.1 g), protein (21 g). Overall that places it in band C.
How much Bio Cashewkerne Naturbelassen Aus Westafrika is 100 calories?
About 17 g of Bio Cashewkerne Naturbelassen Aus Westafrika equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API