British Turkey Lean Mince

British Turkey Lean Mince by Asda has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

British Turkey Lean Mince contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 71 g of British Turkey Lean Mince equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.8 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.