Turkey Bone In Thigh Joint

Turkey Bone In Thigh Joint by Tesco has 140 kcal per 100 g.

Turkey Bone In Thigh Joint contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 71 g of Turkey Bone In Thigh Joint equals 100 kcal.

Per 100 g it has 0.1 g sugar and 7.2 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.