Roasted And Steamed, Sliced Chicken Thighs In A Gr

Roasted And Steamed, Sliced Chicken Thighs In A Gr by Tesco has 162 kcal per 100 g. One serving (90 g) is about 146 kcal.

Roasted And Steamed, Sliced Chicken Thighs In A Gr contains 21.4 g of protein per 100 g — about 19.3 g per 90 g serving.

Yes — 21.4 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band B.

About 62 g of Roasted And Steamed, Sliced Chicken Thighs In A Gr equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.7 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.