Meat · Nutrition facts

Bresaola Taglio Sottile

153 kcal per 100 g, with 32 g protein, 0 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbIron richPotassium
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Bresaola Taglio SottileNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
32 g
Protein
87% of calories
0 g
Carbs
0% of calories
2.1 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol72.5mg24% DV
Sodium1240mg54% DV
Potassium304.9mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010340003236 · Data last verified:

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8010340003236

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Common questions

How many calories are in Bresaola Taglio Sottile?

Bresaola Taglio Sottile by Pini has 153 kcal per 100 g. One serving (90 g) is about 138 kcal.

How much protein is in Bresaola Taglio Sottile?

Bresaola Taglio Sottile contains 32 g of protein per 100 g — about 28.8 g per 90 g serving.

Is Bresaola Taglio Sottile a good source of protein?

Yes — 32 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Bresaola Taglio Sottile keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Taglio Sottile high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Bresaola Taglio Sottile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Bresaola Taglio Sottile is 100 calories?

About 65 g of Bresaola Taglio Sottile equals 100 kcal.

Is Bresaola Taglio Sottile a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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