Meat · Nutrition facts

Breakfast Bowl Sausage

226 kcal per 100 g, with 10.1 g protein, 8.1 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (198 g)
Good protein
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Breakfast Bowl SausageNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
18% of calories
8.1 g
Carbs
14% of calories
17.2 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat7.1g36% DV
Trans fat0.3g
Cholesterol128.8mg43% DV
Sodium454.5mg20% DV
Potassium212.1mg5% DV
Calcium80.8mg6% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900471322 · Data last verified:

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0077900471322

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Common questions

How many calories are in Breakfast Bowl Sausage?

Breakfast Bowl Sausage by Jimmy Dean has 226 kcal per 100 g. One serving (198 g) is about 447 kcal.

How much protein is in Breakfast Bowl Sausage?

Breakfast Bowl Sausage contains 10.1 g of protein per 100 g — about 20 g per 198 g serving.

Is Breakfast Bowl Sausage a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Breakfast Bowl Sausage low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Breakfast Bowl Sausage high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Breakfast Bowl Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (454.5 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Breakfast Bowl Sausage is 100 calories?

About 44 g of Breakfast Bowl Sausage equals 100 kcal.

Is Breakfast Bowl Sausage high in cholesterol?

It contains 128.8 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.

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