Great British Pork Sausages

Great British Pork Sausages by M&S Collection has 261 kcal per 100 g. One serving (113 g) is about 295 kcal.

Great British Pork Sausages contains 11 g of protein per 100 g — about 12.4 g per 113 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (472 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 38 g of Great British Pork Sausages equals 100 kcal.