Meat · Nutrition facts

Boudins Blancs

235 kcal per 100 g, with 10 g protein, 5.1 g carbs and 16 g fat. Full micronutrients and serving info below.

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Boudins BlancsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
20% of calories
5.1 g
Carbs
10% of calories
16 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat6.6g33% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200039013723 · Data last verified:

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0200039013723

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Common questions

How many calories are in Boudins Blancs?

Boudins Blancs by Bio Village has 235 kcal per 100 g.

How much protein is in Boudins Blancs?

Boudins Blancs contains 10 g of protein per 100 g.

Is Boudins Blancs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Boudins Blancs high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Boudins Blancs high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudins Blancs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudins Blancs is 100 calories?

About 43 g of Boudins Blancs equals 100 kcal.

Is Boudins Blancs high in sugar or fat?

Per 100 g it has 2.4 g sugar and 16 g fat (6.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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