6 Pork & Caramelised Red Onion Sausages

6 Pork & Caramelised Red Onion Sausages by M&S Collection has 255 kcal per 100 g. One serving (67 g) is about 171 kcal.

6 Pork & Caramelised Red Onion Sausages contains 11 g of protein per 100 g — about 7.4 g per 67 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (532 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 39 g of 6 Pork & Caramelised Red Onion Sausages equals 100 kcal.