Meat · Nutrition facts

Italian-style Meatballs

259 kcal per 100 g, with 14.1 g protein, 7.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 6 meatballs (85 g)
Good protein
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Italian-style MeatballsNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
14.1 g
Protein
21% of calories
7.1 g
Carbs
11% of calories
20 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol70.6mg24% DV
Sodium705.9mg31% DV
Potassium270.6mg6% DV
Calcium47.1mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239037027 · Data last verified:

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0085239037027

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Common questions

How many calories are in Italian-style Meatballs?

Italian-style Meatballs by Good & Gather has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Italian-style Meatballs?

Italian-style Meatballs contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.

Is Italian-style Meatballs a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Italian-style Meatballs high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Italian-style Meatballs high in sodium?

Yes — 705.9 mg of sodium per 100 g, about 31% of the daily value.

Why does Italian-style Meatballs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (705.9 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Italian-style Meatballs is 100 calories?

About 39 g of Italian-style Meatballs equals 100 kcal.

Is Italian-style Meatballs high in cholesterol?

It contains 70.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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