Black Tiger Riesen-garnelen

Black Tiger Riesen-garnelen by Rewe Beste Wahl has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Black Tiger Riesen-garnelen contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (17 g). Overall that places it in band A.

About 137 g of Black Tiger Riesen-garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.