Biscottes Aux Six Céréales

Biscottes Aux Six Céréales by Leader Price has 399 kcal per 100 g. One serving (33 g) is about 132 kcal.

Biscottes Aux Six Céréales contains 12 g of protein per 100 g — about 4 g per 33 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 5.8 g is sugar). It also delivers 8.8 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (640 mg); points in favor come from fiber (8.8 g), protein (12 g). Overall that places it in band B.

About 25 g of Biscottes Aux Six Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.