Other · Nutrition facts

Pain Grillé À L Épeautre Et Aux Graines De Lin

by La Vie Claire

402 kcal per 100 g, with 11 g protein, 66.3 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain Grillé À L Épeautre Et Aux Graines De LinNutri-Score BCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
66.3 g
Carbs
69% of calories
8.4 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.3g
Saturated fat1.3g6% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191009582 · Data last verified:

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3266191009582

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Common questions

How many calories are in Pain Grillé À L Épeautre Et Aux Graines De Lin?

Pain Grillé À L Épeautre Et Aux Graines De Lin by La Vie Claire has 402 kcal per 100 g.

How much protein is in Pain Grillé À L Épeautre Et Aux Graines De Lin?

Pain Grillé À L Épeautre Et Aux Graines De Lin contains 11 g of protein per 100 g.

Is Pain Grillé À L Épeautre Et Aux Graines De Lin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pain Grillé À L Épeautre Et Aux Graines De Lin high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Grillé À L Épeautre Et Aux Graines De Lin a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pain Grillé À L Épeautre Et Aux Graines De Lin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (552 mg); points in favor come from fiber (8.8 g), protein (11 g). Overall that places it in band B.

How much Pain Grillé À L Épeautre Et Aux Graines De Lin is 100 calories?

About 25 g of Pain Grillé À L Épeautre Et Aux Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Grillé À L Épeautre Et Aux Graines De Lin high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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