Other · Nutrition facts

Mini Gressins Romarin

by La Vie Claire

421 kcal per 100 g, with 14 g protein, 71 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Gressins RomarinNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
13% of calories
71 g
Carbs
68% of calories
8.6 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.1g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191019659 · Data last verified:

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3266191019659

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Common questions

How many calories are in Mini Gressins Romarin?

Mini Gressins Romarin by La Vie Claire has 421 kcal per 100 g.

How much protein is in Mini Gressins Romarin?

Mini Gressins Romarin contains 14 g of protein per 100 g.

Is Mini Gressins Romarin a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini Gressins Romarin low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Mini Gressins Romarin high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mini Gressins Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Mini Gressins Romarin is 100 calories?

About 24 g of Mini Gressins Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gressins Romarin high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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