Biscottes Aux Germes De Bles

Biscottes Aux Germes De Bles by La Vie Claire has 387 kcal per 100 g. One serving (14 g) is about 54 kcal.

Biscottes Aux Germes De Bles contains 10.2 g of protein per 100 g — about 1.4 g per 14 g serving.

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 5.1 g is sugar). It also delivers 3.4 g of fiber.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (6.4 g), sodium (590 mg); points in favor come from fiber (3.4 g), protein (10.2 g). Overall that places it in band C.