Other · Nutrition facts

Gressini Nature

403 kcal per 100 g, with 10.5 g protein, 64.2 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressini NatureNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
10.5 g
Protein
11% of calories
64.2 g
Carbs
66% of calories
10.3 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.6g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191064086 · Data last verified:

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3266191064086

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Common questions

How many calories are in Gressini Nature?

Gressini Nature by La Vie Claire has 403 kcal per 100 g.

How much protein is in Gressini Nature?

Gressini Nature contains 10.5 g of protein per 100 g.

Is Gressini Nature a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressini Nature high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressini Nature a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gressini Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (800 mg); points in favor come from fiber (5.5 g), protein (10.5 g). Overall that places it in band C.

How much Gressini Nature is 100 calories?

About 25 g of Gressini Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressini Nature high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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