Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356372702 · Data last verified:
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Common questions
How many calories are in Bio Sojo Mango?
Bio Sojo Mango by Coop, Karma has 89 kcal per 100 g. One serving (180 g) is about 160 kcal.
How much protein is in Bio Sojo Mango?
Bio Sojo Mango contains 3 g of protein per 100 g — about 5.4 g per 180 g serving.
Is Bio Sojo Mango low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Sojo Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Bio Sojo Mango is 100 calories?
About 112 g of Bio Sojo Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Sojo Mango high in sugar or fat?
Per 100 g it has 11 g sugar and 2 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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