Fruits · Nutrition facts

Mix De Berries

85 kcal per 100 g, with 2.6 g protein, 14.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Mix De BerriesNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
12% of calories
14.5 g
Carbs
69% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol5.8mg2% DV
Sodium35.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804661670045 · Data last verified:

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Barcode

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7804661670045

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Common questions

How many calories are in Mix De Berries?

Mix De Berries by yogen früz has 85 kcal per 100 g.

How much protein is in Mix De Berries?

Mix De Berries contains 2.6 g of protein per 100 g.

Is Mix De Berries low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mix De Berries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mix De Berries is 100 calories?

About 118 g of Mix De Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix De Berries high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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