Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619253005 · Data last verified:
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Common questions
How many calories are in Barra De Granola Con Chispas?
Barra De Granola Con Chispas by Kirkland Signature has 416 kcal per 100 g. One serving (100 g) is about 416 kcal.
How much protein is in Barra De Granola Con Chispas?
Barra De Granola Con Chispas contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Barra De Granola Con Chispas high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Barra De Granola Con Chispas a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Barra De Granola Con Chispas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (31 g), saturated fat (4 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Barra De Granola Con Chispas is 100 calories?
About 24 g of Barra De Granola Con Chispas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Granola Con Chispas high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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