Soft & Chewy Granola Bars, Chocolate Chip

Soft & Chewy Granola Bars, Chocolate Chip by Kirkland Signature has 415 kcal per 100 g.

Soft & Chewy Granola Bars, Chocolate Chip contains 5.8 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (73.9 g per 100 g, of which 27 g is sugar).

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (27 g), saturated fat (3.4 g). Overall that places it in band D.

About 24 g of Soft & Chewy Granola Bars, Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.