Soft & Chewy Granola Bars

Soft & Chewy Granola Bars by Kirkland Signature has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

Soft & Chewy Granola Bars contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 29.2 g is sugar). It also delivers 4.2 g of fiber.

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (29.2 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.

About 24 g of Soft & Chewy Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.