Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856487518 · Data last verified:
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Common questions
How many calories are in Bagels Sésame?
Bagels Sésame by Franprix has 291 kcal per 100 g.
How much protein is in Bagels Sésame?
Bagels Sésame contains 11 g of protein per 100 g.
Is Bagels Sésame a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bagels Sésame high in carbs?
Yes — carbohydrates provide 71% of its calories (49.6 g per 100 g, of which 6.8 g is sugar). It also delivers 5.2 g of fiber.
Is Bagels Sésame a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bagels Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band A.
How much Bagels Sésame is 100 calories?
About 34 g of Bagels Sésame equals 100 kcal.
Is Bagels Sésame high in sugar or fat?
Per 100 g it has 6.8 g sugar and 4.2 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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