Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089482827 · Data last verified:
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Common questions
How many calories are in 2 Beer Battered Cod Fillets?
2 Beer Battered Cod Fillets by ASDA has 203 kcal per 100 g. One serving (175 g) is about 355 kcal.
How much protein is in 2 Beer Battered Cod Fillets?
2 Beer Battered Cod Fillets contains 13 g of protein per 100 g — about 22.8 g per 175 g serving.
Is 2 Beer Battered Cod Fillets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is 2 Beer Battered Cod Fillets low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does 2 Beer Battered Cod Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much 2 Beer Battered Cod Fillets is 100 calories?
About 49 g of 2 Beer Battered Cod Fillets equals 100 kcal.
Is 2 Beer Battered Cod Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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