Other · Nutrition facts

Zuppa Di Orzo

by Alce nero

336 kcal per 100 g, with 18 g protein, 53 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Zuppa Di OrzoNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
24% of calories
53 g
Carbs
70% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 24%Carbs 70%Fat 6%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar1.8g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009004301108 · Data last verified:

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8009004301108

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Common questions

How many calories are in Zuppa Di Orzo?

Zuppa Di Orzo by Alce nero has 336 kcal per 100 g.

How much protein is in Zuppa Di Orzo?

Zuppa Di Orzo contains 18 g of protein per 100 g.

Is Zuppa Di Orzo a good source of protein?

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Zuppa Di Orzo high in carbs?

Yes — carbohydrates provide 70% of its calories (53 g per 100 g, of which 1.8 g is sugar). It also delivers 16 g of fiber.

Is Zuppa Di Orzo low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Di Orzo low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zuppa Di Orzo a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Zuppa Di Orzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (18 g). Overall that places it in band A.

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