Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009361004261 · Data last verified:
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Common questions
How many calories are in Fiocchi Integrali Di Farro?
Fiocchi Integrali Di Farro by Fuchs has 329 kcal per 100 g.
How much protein is in Fiocchi Integrali Di Farro?
Fiocchi Integrali Di Farro contains 17 g of protein per 100 g.
Is Fiocchi Integrali Di Farro a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Fiocchi Integrali Di Farro high in carbs?
Yes — carbohydrates provide 74% of its calories (60.3 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.
Is Fiocchi Integrali Di Farro low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 60.3 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Integrali Di Farro low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fiocchi Integrali Di Farro a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fiocchi Integrali Di Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band A.
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