Other · Nutrition facts

Piselli Spezzati

335 kcal per 100 g, with 18 g protein, 58.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Piselli SpezzatiNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
23% of calories
58.5 g
Carbs
73% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 23%Carbs 73%Fat 4%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar3.7g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009242800135 · Data last verified:

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8009242800135

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Common questions

How many calories are in Piselli Spezzati?

Piselli Spezzati by La Valleta has 335 kcal per 100 g.

How much protein is in Piselli Spezzati?

Piselli Spezzati contains 18 g of protein per 100 g.

Is Piselli Spezzati a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Piselli Spezzati high in carbs?

Yes — carbohydrates provide 73% of its calories (58.5 g per 100 g, of which 3.7 g is sugar). It also delivers 8.1 g of fiber.

Is Piselli Spezzati low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Piselli Spezzati a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Piselli Spezzati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (18 g). Overall that places it in band A.

How much Piselli Spezzati is 100 calories?

About 30 g of Piselli Spezzati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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