Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009355000255 · Data last verified:
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Common questions
How many calories are in Mix A Base Di Farina Integrale 5 Cereali?
Mix A Base Di Farina Integrale 5 Cereali by Le Farine Magiche, Lo Conte has 356 kcal per 100 g.
How much protein is in Mix A Base Di Farina Integrale 5 Cereali?
Mix A Base Di Farina Integrale 5 Cereali contains 15.9 g of protein per 100 g.
Is Mix A Base Di Farina Integrale 5 Cereali a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mix A Base Di Farina Integrale 5 Cereali high in carbs?
Yes — carbohydrates provide 74% of its calories (61.9 g per 100 g, of which 1.9 g is sugar). It also delivers 10.8 g of fiber.
Is Mix A Base Di Farina Integrale 5 Cereali low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 61.9 g of carbs come from starch and fiber rather than sugar.
Is Mix A Base Di Farina Integrale 5 Cereali low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mix A Base Di Farina Integrale 5 Cereali a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mix A Base Di Farina Integrale 5 Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (10.8 g), protein (15.9 g). Overall that places it in band A.
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