Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023291122005 · Data last verified:
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Common questions
How many calories are in Yaos Yaourt À La Grecque Nature?
Yaos Yaourt À La Grecque Nature by Nestlé has 50 kcal per 100 g. One serving (150 g) is about 75 kcal.
How much protein is in Yaos Yaourt À La Grecque Nature?
Yaos Yaourt À La Grecque Nature contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.
Is Yaos Yaourt À La Grecque Nature keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaos Yaourt À La Grecque Nature high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaos Yaourt À La Grecque Nature low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos Yaourt À La Grecque Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Yaos Yaourt À La Grecque Nature is 100 calories?
About 200 g of Yaos Yaourt À La Grecque Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaos Yaourt À La Grecque Nature high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
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