Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100209792 · Data last verified:
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Common questions
How many calories are in Everything Bagel Bip?
Everything Bagel Bip by Aldi has 70 kcal per 100 g.
How much protein is in Everything Bagel Bip?
Everything Bagel Bip contains 1 g of protein per 100 g.
Is Everything Bagel Bip keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Everything Bagel Bip low in sodium?
Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Everything Bagel Bip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Everything Bagel Bip is 100 calories?
About 143 g of Everything Bagel Bip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Everything Bagel Bip high in sugar or fat?
Per 100 g it has 2 g sugar and 6 g fat (4 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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