Dairy & Eggs · Nutrition facts

Soured Cream

62 kcal per 100 g, with 3.3 g protein, 3.9 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Soured CreamNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
11% of calories
3.9 g
Carbs
13% of calories
10.4 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.9g
Saturated fat6.6g33% DV
Cholesterol90.6mg30% DV
Sodium0.1mg0% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589253075 · Data last verified:

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5036589253075

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Common questions

How many calories are in Soured Cream?

Soured Cream by Yeo Valley Organic has 62 kcal per 100 g.

How much protein is in Soured Cream?

Soured Cream contains 3.3 g of protein per 100 g.

Is Soured Cream keto-friendly?

With 3.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soured Cream high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Soured Cream low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Soured Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Soured Cream is 100 calories?

About 161 g of Soured Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soured Cream high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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