Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742544152 · Data last verified:
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Common questions
How many calories are in Wild Pacific Cod Loins?
Wild Pacific Cod Loins by Compliments has 62 kcal per 100 g. One serving (113 g) is about 70 kcal.
How much protein is in Wild Pacific Cod Loins?
Wild Pacific Cod Loins contains 15 g of protein per 100 g — about 17 g per 113 g serving.
Is Wild Pacific Cod Loins a good source of protein?
Yes — 15 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Wild Pacific Cod Loins keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Wild Pacific Cod Loins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Wild Pacific Cod Loins is 100 calories?
About 161 g of Wild Pacific Cod Loins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wild Pacific Cod Loins high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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