Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059702124002 · Data last verified:
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Common questions
How many calories are in White Shrimp?
White Shrimp by 7Seas has 53 kcal per 100 g. One serving (114 g) is about 60 kcal.
How much protein is in White Shrimp?
White Shrimp contains 12.3 g of protein per 100 g — about 14 g per 114 g serving.
Is White Shrimp a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.
Is White Shrimp keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Shrimp low in sodium?
Yes — just 26.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does White Shrimp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much White Shrimp is 100 calories?
About 189 g of White Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is White Shrimp a good source of potassium?
It is a moderate source: 526.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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