Poultry · Nutrition facts

Turkey Bacon

120 kcal per 100 g, with 16 g protein, 2 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 2 slices (50 g)
High proteinLow carbPotassium
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Turkey BaconNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
51% of calories
2 g
Carbs
6% of calories
6 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Saturated fat0.8g4% DV
Cholesterol60mg20% DV
Sodium960mg42% DV
Potassium350mg7% DV
Calcium20mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065843948100 · Data last verified:

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Barcode

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0065843948100

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Common questions

How many calories are in Turkey Bacon?

Turkey Bacon by Lilydale has 120 kcal per 100 g. One serving (50 g) is about 60 kcal.

How much protein is in Turkey Bacon?

Turkey Bacon contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Turkey Bacon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Turkey Bacon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Bacon high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Turkey Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Turkey Bacon is 100 calories?

About 83 g of Turkey Bacon equals 100 kcal.

Is Turkey Bacon high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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