Simple Scrambles Turkey Sausage

Simple Scrambles Turkey Sausage by Jimmy Dean has 99 kcal per 100 g. One serving (151 g) is about 149 kcal.

Simple Scrambles Turkey Sausage contains 11.9 g of protein per 100 g — about 18 g per 151 g serving.

Yes — 11.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.

About 101 g of Simple Scrambles Turkey Sausage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 5.3 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.