Poultry · Nutrition facts

Chicken Breast With Rib Meat

125 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 2 slice (56 g)
High proteinLow carbPotassium
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Chicken Breast With Rib MeatNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
16.1 g
Protein
54% of calories
1.8 g
Carbs
6% of calories
5.4 g
Fat
40% of calories
Macro split
Protein 54%Carbs 6%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol62mg21% DV
Sodium767.9mg33% DV
Potassium535.7mg11% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075278150030 · Data last verified:

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0075278150030

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Common questions

How many calories are in Chicken Breast With Rib Meat?

Chicken Breast With Rib Meat by Foster Farms has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

How much protein is in Chicken Breast With Rib Meat?

Chicken Breast With Rib Meat contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Chicken Breast With Rib Meat a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Chicken Breast With Rib Meat keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast With Rib Meat high in sodium?

Yes — 767.9 mg of sodium per 100 g, about 33% of the daily value.

Why does Chicken Breast With Rib Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (767.9 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Chicken Breast With Rib Meat is 100 calories?

About 80 g of Chicken Breast With Rib Meat equals 100 kcal.

Is Chicken Breast With Rib Meat a good source of potassium?

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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