Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412016359607 · Data last verified:
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Common questions
How many calories are in Trigo Sarraceno?
Trigo Sarraceno by Hijas del Sol has 343 kcal per 100 g.
How much protein is in Trigo Sarraceno?
Trigo Sarraceno contains 9.1 g of protein per 100 g.
Is Trigo Sarraceno high in carbs?
Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 0.3 g is sugar). It also delivers 3.7 g of fiber.
Is Trigo Sarraceno low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Trigo Sarraceno low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trigo Sarraceno a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Trigo Sarraceno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band A.
How much Trigo Sarraceno is 100 calories?
About 29 g of Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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